Frantz Atwell 10000m row
10,000
Meters
50:20.0
Time
2:31.0
Pace
564
Calories
142
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 210 |
August 01, 2026 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:20.0 | 10,000 | 2:31.0 | 102 | 672 | 564 | 22 | 142 |
| 10:12.4 | 2,000 | 2:33.1 | 98 | 646 | 110 | 21 | 126 |
| 10:12.3 | 4,000 | 2:33.0 | 98 | 652 | 111 | 22 | 136 |
| 10:05.3 | 6,000 | 2:31.3 | 101 | 660 | 111 | 23 | 140 |
| 10:25.0 | 8,000 | 2:36.2 | 92 | 639 | 111 | 22 | 140 |
| 9:25.0 | 10,000 | 2:21.2 | 124 | 770 | 121 | 25 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.