Frantz Atwell 10000m row
10,000
Meters
47:27.5
Time
2:22.3
Pace
582
Calories
148
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 1087 |
| Drag Factor | 213 |
August 24, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:27.5 | 10,000 | 2:22.3 | 121 | 735 | 582 | 22 | 148 |
| 9:55.2 | 2,000 | 2:28.8 | 106 | 677 | 112 | 22 | 133 |
| 9:40.3 | 4,000 | 2:25.0 | 115 | 707 | 114 | 22 | 143 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 711 | 115 | 23 | 145 |
| 9:27.5 | 8,000 | 2:21.8 | 123 | 735 | 116 | 23 | 153 |
| 8:42.7 | 10,000 | 2:10.6 | 157 | 860 | 125 | 24 | 170 |
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Workout Graph
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