Frantz Atwell 10000m row
10,000
Meters
47:30.2
Time
2:22.5
Pace
582
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 196 |
August 26, 2026 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:30.2 | 10,000 | 2:22.5 | 121 | 735 | 582 | 21 | 138 |
| 10:07.1 | 2,000 | 2:31.7 | 100 | 652 | 110 | 20 | 126 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 743 | 117 | 21 | 138 |
| 9:30.7 | 6,000 | 2:22.6 | 121 | 725 | 115 | 22 | 138 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 693 | 113 | 23 | 138 |
| 8:39.2 | 10,000 | 2:09.8 | 160 | 880 | 127 | 24 | 154 |
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Workout Graph
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