Eric Dickinson 3x3:00/3:00r row
1,902
Meters
9:00.0
Time
2:21.9
Pace
107
Calories
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,132 |
| Overall Time | 18:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 121 |
August 09, 2020 16:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 1,902 | 2:21.9 | 122 | 713 | 29 | |
| 3:00.0 | 621 | 2:24.9 | 115 | 680 | 30 | |
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 29 | |
| 3:00.0 | 622 | 2:24.6 | 116 | 700 | 29 | |
| r1,230 |
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Workout Graph
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