Eric Dickinson 6x1000m/3:00r row
6,000m
Meters
29:01.1
Time
2:25.0
Pace
334
Calories
144
Heart Rate
Rest Distance | 3,257m |
---|---|
Rest Time | 18:00.0 |
Overall Distance | 9,257m |
Overall Time | 47:01.1 |
Average Watts | 115 |
---|---|
Calories Per Hour | 694 |
Stroke Rate | 27 |
Stroke Count | 1195 |
Drag Factor | 118 |
August 28, 2020 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:01.1 | 6,000m | 2:25.0 | 115 | 694 | 27 | 144 |
4:32.5 | 1,000m | 2:16.2 | 138 | 776 | 28 | 146 |
4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 28 | 148 |
4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 26 | 138 |
4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 25 | 138 |
5:07.4 | 1,000m | 2:33.7 | 96 | 631 | 26 | 138 |
4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 26 | 158 |
r3,257m |
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Workout Graph
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