Eric Dickinson 2x4000m/6:00r row
8,000m
Meters
38:37.2
Time
2:24.8
Pace
448
Calories
155
Heart Rate
| Rest Distance | 1,088m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,088m |
| Overall Time | 50:37.2 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
September 17, 2020 15:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:37.2 | 8,000m | 2:24.8 | 115 | 696 | 23 | 155 |
| 19:18.0 | 4,000m | 2:24.7 | 115 | 697 | 23 | 142 |
| 19:19.3 | 4,000m | 2:24.9 | 115 | 695 | 22 | 167 |
| r1,088m |
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Workout Graph
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