Eric Dickinson 2x4000m/2:00r row
8,000m
Meters
38:12.1
Time
2:23.2
Pace
451
Calories
148
Heart Rate
Rest Distance | 338m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,338m |
Overall Time | 42:12.1 |
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 23 |
Stroke Count | 926 |
Drag Factor | 120 |
October 17, 2020 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:12.1 | 8,000m | 2:23.2 | 119 | 709 | 23 | 148 |
18:35.2 | 4,000m | 2:19.4 | 129 | 744 | 24 | 157 |
19:36.9 | 4,000m | 2:27.1 | 110 | 678 | 22 | 139 |
r338m |
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Workout Graph
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