Eric Dickinson 6x50c/1:00r row
5,228m
Meters
24:54.7
Time
2:22.9
Pace
300
Calories
138
Heart Rate
| Rest Distance | 907m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,135m |
| Overall Time | 30:54.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 121 |
October 30, 2020 09:26:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:54.7 | 5,228m | 2:22.9 | 120 | 712 | 25 | 138 |
| 4:04.1 | 866m | 2:20.9 | 125 | 730 | 27 | 122 |
| 4:20.4 | 889m | 2:26.4 | 111 | 683 | 24 | 129 |
| 4:02.4 | 860m | 2:20.9 | 125 | 730 | 24 | 141 |
| 4:19.7 | 888m | 2:26.2 | 112 | 685 | 24 | 136 |
| 4:18.2 | 886m | 2:25.7 | 113 | 689 | 24 | 142 |
| 3:49.8 | 840m | 2:16.7 | 137 | 770 | 25 | 158 |
| r907m |
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Workout Graph
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