Eric Dickinson 2x3500m/1:30r row
7,000m
Meters
34:11.0
Time
2:26.5
Pace
392
Calories
149
Heart Rate
| Rest Distance | 381m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,381m |
| Overall Time | 37:11.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 23 |
| Stroke Count | 819 |
| Drag Factor | 119 |
November 15, 2020 15:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:11.0 | 7,000m | 2:26.5 | 111 | 683 | 23 | 149 |
| 17:21.2 | 3,500m | 2:28.7 | 106 | 666 | 22 | 136 |
| 16:49.8 | 3,500m | 2:24.2 | 117 | 701 | 23 | 162 |
| r381m |
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Workout Graph
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