Eric Dickinson v60c/1:00r...3 row
5,780m
Meters
27:27.6
Time
2:22.5
Pace
327
Calories
138
Heart Rate
| Rest Distance | 439m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,219m |
| Overall Time | 30:27.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 124 |
November 18, 2020 08:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:27.6 | 5,780m | 2:22.5 | 121 | 716 | 25 | 138 | |
| 4:58.7 | 1,047m | 2:22.6 | 121 | 715 | 27 | 126 | |
| r: 1:00 | 165m | ||||||
| 16:29.0 | 3,500m | 2:21.2 | 124 | 727 | 25 | 145 | |
| r: 1:00 | 139m | ||||||
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 23 | 144 | |
| r: 1:00 | 135m | ||||||
| r439m |
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Workout Graph
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