Eric Dickinson 5x1000m/1:00r row
5,000m
Meters
23:22.8
Time
2:20.2
Pace
284
Calories
143
Heart Rate
| Rest Distance | 757m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,757m |
| Overall Time | 28:22.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 638 |
| Drag Factor | 121 |
November 25, 2020 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.8 | 5,000m | 2:20.2 | 127 | 736 | 23 | 143 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 25 | 133 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 23 | 149 |
| 4:45.7 | 1,000m | 2:22.8 | 120 | 713 | 23 | 143 |
| 4:46.5 | 1,000m | 2:23.2 | 119 | 709 | 23 | 142 |
| 4:44.0 | 1,000m | 2:22.0 | 122 | 720 | 23 | 149 |
| r757m |
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Workout Graph
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