Eric Dickinson 4x950m/1:20r row
3,800m
Meters
17:52.9
Time
2:21.1
Pace
216
Calories
135
Heart Rate
| Rest Distance | 689m |
|---|---|
| Rest Time | 5:20.0 |
| Overall Distance | 4,489m |
| Overall Time | 23:12.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 121 |
December 07, 2020 07:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.9 | 3,800m | 2:21.1 | 124 | 728 | 23 | 135 |
| 4:15.5 | 950m | 2:14.4 | 144 | 795 | 24 | 137 |
| 4:28.3 | 950m | 2:21.2 | 124 | 727 | 23 | 132 |
| 4:25.8 | 950m | 2:19.8 | 128 | 739 | 22 | 141 |
| 4:43.3 | 950m | 2:29.1 | 106 | 663 | 22 | 128 |
| r689m |
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Workout Graph
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