Eric Dickinson 1x4000m/4:00r row
4,000m
Meters
18:52.0
Time
2:21.5
Pace
228
Calories
145
Heart Rate
| Rest Distance | 232m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,232m |
| Overall Time | 22:52.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
| Drag Factor | 146 |
December 16, 2020 08:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.0 | 4,000m | 2:21.5 | 124 | 725 | 22 | 145 |
| 18:52.0 | 4,000m | 2:21.5 | 124 | 725 | 22 | 145 |
| r232m |
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Workout Graph
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