Eric Dickinson 12x500m/1:00r row
6,000m
Meters
26:54.7
Time
2:14.5
Pace
352
Calories
144
Heart Rate
Rest Distance | 1,949m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 7,949m |
Overall Time | 38:54.7 |
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 24 |
Stroke Count | 876 |
Drag Factor | 135 |
January 03, 2021 09:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:54.7 | 6,000m | 2:14.5 | 144 | 794 | 24 | 144 |
2:12.1 | 500m | 2:12.1 | 152 | 822 | 25 | 129 |
2:09.4 | 500m | 2:09.4 | 162 | 855 | 24 | 139 |
2:07.1 | 500m | 2:07.1 | 170 | 886 | 26 | 146 |
2:07.3 | 500m | 2:07.3 | 170 | 883 | 26 | 151 |
2:14.3 | 500m | 2:14.3 | 144 | 797 | 25 | 145 |
2:14.7 | 500m | 2:14.7 | 143 | 792 | 24 | 146 |
2:21.1 | 500m | 2:21.1 | 125 | 728 | 23 | 140 |
2:15.0 | 500m | 2:15.0 | 142 | 789 | 24 | 149 |
2:23.3 | 500m | 2:23.3 | 119 | 709 | 23 | 139 |
2:16.5 | 500m | 2:16.5 | 138 | 773 | 23 | 146 |
2:12.6 | 500m | 2:12.6 | 150 | 816 | 25 | 153 |
2:21.1 | 500m | 2:21.1 | 125 | 728 | 23 | 147 |
r1,949m |
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Workout Graph
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