Eric Dickinson 11000m row
11,000m
Meters
52:28.0
Time
2:23.0
Pace
622
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1164 |
| Drag Factor | 124 |
January 09, 2021 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:28.0 | 11,000m | 2:23.0 | 119 | 711 | 22 | 140 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 25 | 124 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 23 | 135 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 22 | 135 |
| 4:42.4 | 4,000m | 2:21.2 | 124 | 727 | 22 | 139 |
| 4:41.7 | 5,000m | 2:20.8 | 125 | 731 | 23 | 139 |
| 4:37.7 | 6,000m | 2:18.8 | 131 | 749 | 23 | 145 |
| 4:46.8 | 7,000m | 2:23.4 | 119 | 708 | 21 | 142 |
| 4:48.9 | 8,000m | 2:24.4 | 116 | 699 | 21 | 141 |
| 5:13.4 | 9,000m | 2:36.7 | 91 | 613 | 20 | 145 |
| 4:39.9 | 10,000m | 2:19.9 | 128 | 739 | 22 | 149 |
| 4:47.5 | 11,000m | 2:23.7 | 118 | 705 | 22 | 153 |
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Workout Graph
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