Eric Dickinson 3x6:00/4:00r row
4,024m
Meters
18:00.0
Time
2:14.1
Pace
241
Calories
143
Heart Rate
| Rest Distance | 2,249m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,273m |
| Overall Time | 30:00.0 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 150 |
March 13, 2021 09:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,024m | 2:14.1 | 145 | 798 | 27 | 143 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 | 129 |
| 6:00.0 | 1,337m | 2:14.6 | 143 | 793 | 26 | 146 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 | 153 |
| r2,249m |
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Workout Graph
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