Eric Dickinson 7x500m/1:30r row
3,500m
Meters
14:53.7
Time
2:07.6
Pace
215
Calories
149
Heart Rate
| Rest Distance | 1,743m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 5,243m |
| Overall Time | 25:23.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 189 |
April 09, 2021 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:53.7 | 3,500m | 2:07.6 | 168 | 878 | 28 | 149 |
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 30 | 144 |
| 2:04.0 | 500m | 2:04.0 | 184 | 931 | 29 | 147 |
| 2:04.6 | 500m | 2:04.6 | 181 | 922 | 29 | 153 |
| 2:08.8 | 500m | 2:08.8 | 164 | 863 | 27 | 151 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 26 | 148 |
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 27 | 153 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 | 149 |
| r1,743m |
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Workout Graph
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