Eric Dickinson v2000m/1:30r...5 row
5,250m
Meters
23:07.6
Time
2:12.1
Pace
315
Calories
150
Heart Rate
| Rest Distance | 1,161m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,411m |
| Overall Time | 30:37.6 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 732 |
| Drag Factor | 190 |
April 11, 2021 08:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 23:07.6 | 5,250m | 2:12.1 | 152 | 821 | 26 | 150 | |
| 8:52.2 | 2,000m | 2:13.0 | 149 | 811 | 25 | 146 | |
| r: 1:30 | 239m | ||||||
| 6:40.1 | 1,500m | 2:13.3 | 148 | 807 | 26 | 145 | |
| r: 1:30 | 234m | ||||||
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 26 | 150 | |
| r: 1:30 | 278m | ||||||
| 2:08.2 | 500m | 2:08.2 | 166 | 871 | 27 | 157 | |
| r: 1:30 | 296m | ||||||
| 1:03.7 | 250m | 2:07.4 | 169 | 882 | 26 | 153 | |
| r: 1:30 | 114m | ||||||
| r1,161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.