Eric Dickinson 8x2:00/1:00r row
3,643m
Meters
16:00.0
Time
2:11.7
Pace
217
Calories
138
Heart Rate
Rest Distance | 1,133m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 4,776m |
Overall Time | 24:00.0 |
Average Watts | 153 |
---|---|
Calories Per Hour | 826 |
Stroke Rate | 27 |
Stroke Count | 566 |
Drag Factor | 179 |
April 27, 2021 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:00.0 | 3,643m | 2:11.7 | 153 | 826 | 27 | 138 |
2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 | 125 |
2:00.0 | 479m | 2:05.2 | 178 | 912 | 27 | 122 |
2:00.0 | 449m | 2:13.6 | 147 | 804 | 27 | 133 |
2:00.0 | 475m | 2:06.3 | 174 | 897 | 28 | 147 |
2:00.0 | 465m | 2:09.0 | 163 | 860 | 28 | 150 |
2:00.0 | 434m | 2:18.2 | 132 | 755 | 27 | 141 |
2:00.0 | 443m | 2:15.4 | 141 | 784 | 26 | 139 |
2:00.0 | 448m | 2:13.9 | 146 | 801 | 25 | 146 |
r1,133m |
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Workout Graph
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