Eric Dickinson 8x2:00/1:00r row
3,643
Meters
16:00.0
Time
2:11.7
Pace
217
Calories
138
Heart Rate
| Rest Distance | 1,133 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,776 |
| Overall Time | 24:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 566 |
| Drag Factor | 179 |
April 27, 2021 08:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,643 | 2:11.7 | 153 | 813 | 27 | 138 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 125 |
| 2:00.0 | 479 | 2:05.2 | 178 | 900 | 27 | 122 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 27 | 133 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 28 | 147 |
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 150 |
| 2:00.0 | 434 | 2:18.2 | 132 | 750 | 27 | 141 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 139 |
| 2:00.0 | 448 | 2:13.9 | 146 | 780 | 25 | 146 |
| r1,133 |
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Workout Graph
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