Eric Dickinson v500m/2:00r...5 row
3,500m
Meters
15:44.1
Time
2:14.8
Pace
206
Calories
147
Heart Rate
| Rest Distance | 1,726m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,226m |
| Overall Time | 25:44.1 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 459 |
| Drag Factor | 143 |
September 05, 2022 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:44.1 | 3,500m | 2:14.8 | 143 | 790 | 29 | 147 | |
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 29 | 127 | |
| r: 2:00 | 344m | ||||||
| 4:33.0 | 1,000m | 2:16.5 | 138 | 773 | 29 | 145 | |
| r: 2:00 | 350m | ||||||
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 29 | 152 | |
| r: 2:00 | 341m | ||||||
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 29 | 150 | |
| r: 2:00 | 348m | ||||||
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 31 | 164 | |
| r: 2:00 | 343m | ||||||
| r1,726m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.