Eric Dickinson v1:00/1:00r...10 row
2,537
Meters
10:00.0
Time
1:58.2
Pace
166
Calories
153
Heart Rate
| Rest Distance | 1,511 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,048 |
| Overall Time | 20:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 146 |
September 17, 2022 16:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,537 | 1:58.2 | 212 | 996 | 33 | 153 | |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 34 | 137 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 35 | 146 | |
| r: 1:00 | 146 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 34 | 151 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 33 | 152 | |
| r: 1:00 | 148 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 33 | 155 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 34 | 156 | |
| r: 1:00 | 156 | ||||||
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 32 | 153 | |
| r: 1:00 | 159 | ||||||
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 31 | 152 | |
| r: 1:00 | 160 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 33 | 161 | |
| r: 1:00 | 150 | ||||||
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 33 | 168 | |
| r: 1:00 | 134 | ||||||
| r1,511 |
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Workout Graph
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