Eric Dickinson v2000m/3:00r...4 row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
298
Calories
157
Heart Rate
| Rest Distance | 2,072m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,072m |
| Overall Time | 34:17.1 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
| Drag Factor | 146 |
December 05, 2022 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 29 | 157 | |
| 8:44.8 | 2,000m | 2:11.2 | 155 | 833 | 30 | 158 | |
| r: 3:00 | 501m | ||||||
| 6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 29 | 162 | |
| r: 3:00 | 543m | ||||||
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 28 | 152 | |
| r: 3:00 | 444m | ||||||
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 30 | 159 | |
| r: 3:00 | 584m | ||||||
| r2,072m |
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Workout Graph
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