Eric Dickinson v1000m/3:00r...3 row
3,000m
Meters
14:04.3
Time
2:20.7
Pace
170
Calories
90
Heart Rate
| Rest Distance | 716m |
|---|---|
| Rest Time | 10:38:52.0 |
| Overall Distance | 3,716m |
| Overall Time | 10:52:56.3 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 76 |
| Stroke Count | 274 |
| Drag Factor | 147 |
April 02, 2023 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:04.3 | 3,000m | 2:20.7 | 126 | 732 | 76 | 90 | |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 30 | 139 | |
| r: 3:00 | 509m | ||||||
| 4:31.3 | 1,000m | 2:15.6 | 140 | 782 | 30 | 157 | |
| r: 3:00 | 551m | ||||||
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 28 | 133 | |
| r: 3:00 | 577m | ||||||
| r716m |
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Workout Graph
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