Eric Dickinson v50c/2:00r...5 row
2,422m
Meters
10:30.9
Time
2:10.2
Pace
150
Calories
148
Heart Rate
| Rest Distance | 1,607m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,029m |
| Overall Time | 20:30.9 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 34 |
| Stroke Count | 350 |
| Drag Factor | 144 |
April 14, 2023 07:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:30.9 | 2,422m | 2:10.2 | 158 | 845 | 34 | 148 | |
| 3:54.1 | 851m | 2:17.5 | 135 | 762 | 32 | 134 | |
| r: 2:00 | 310m | ||||||
| 2:47.7 | 647m | 2:09.5 | 161 | 853 | 34 | 149 | |
| r: 2:00 | 290m | ||||||
| 2:00.3 | 475m | 2:06.6 | 172 | 893 | 34 | 154 | |
| r: 2:00 | 326m | ||||||
| 1:17.3 | 310m | 2:04.6 | 181 | 921 | 34 | 153 | |
| r: 2:00 | 325m | ||||||
| 0:31.5 | 139m | 1:53.3 | 241 | 1128 | 36 | 153 | |
| r: 2:00 | 356m | ||||||
| r1,607m |
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Workout Graph
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