Eric Dickinson v1000m/2:00r...8 row
8,000m
Meters
37:27.7
Time
2:20.4
Pace
454
Calories
141
Heart Rate
| Rest Distance | 2,178m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,178m |
| Overall Time | 53:27.7 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 28 |
| Stroke Count | 1082 |
| Drag Factor | 146 |
August 06, 2023 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:27.7 | 8,000m | 2:20.4 | 126 | 734 | 28 | 141 | |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 30 | 123 | |
| r: 2:00 | 309m | ||||||
| 4:29.4 | 1,000m | 2:14.7 | 143 | 792 | 30 | 137 | |
| r: 2:00 | 273m | ||||||
| 4:36.3 | 1,000m | 2:18.1 | 133 | 756 | 29 | 140 | |
| r: 2:00 | 301m | ||||||
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 28 | 139 | |
| r: 2:00 | 322m | ||||||
| 4:45.0 | 1,000m | 2:22.5 | 121 | 716 | 28 | 147 | |
| r: 2:00 | 329m | ||||||
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 29 | 147 | |
| r: 2:00 | 349m | ||||||
| 4:43.9 | 1,000m | 2:21.9 | 122 | 721 | 28 | 149 | |
| r: 2:00 | 281m | ||||||
| 4:51.8 | 1,000m | 2:25.9 | 113 | 687 | 28 | 146 | |
| r: 2:00 | 14m | ||||||
| r2,178m |
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Workout Graph
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