Eric Dickinson v2000m/3:00r...3 row
6,000m
Meters
28:59.3
Time
2:24.9
Pace
334
Calories
145
Heart Rate
| Rest Distance | 1,136m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,136m |
| Overall Time | 37:59.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 891 |
| Drag Factor | 146 |
January 28, 2024 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:59.3 | 6,000m | 2:24.9 | 115 | 695 | 30 | 145 | |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 31 | 124 | |
| r: 3:00 | 351m | ||||||
| 9:43.7 | 2,000m | 2:25.9 | 113 | 687 | 30 | 155 | |
| r: 3:00 | 341m | ||||||
| 9:26.5 | 2,000m | 2:21.6 | 123 | 724 | 31 | 157 | |
| r: 3:00 | 444m | ||||||
| r1,136m |
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Workout Graph
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