Eric Dickinson v750m/2:00r...5 row
3,750m
Meters
17:33.1
Time
2:20.4
Pace
213
Calories
137
Heart Rate
| Rest Distance | 1,573m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,323m |
| Overall Time | 27:33.1 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 541 |
| Drag Factor | 143 |
February 11, 2024 12:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:33.1 | 3,750m | 2:20.4 | 126 | 735 | 30 | 137 | |
| 3:26.2 | 750m | 2:17.4 | 135 | 763 | 31 | 132 | |
| r: 2:00 | 313m | ||||||
| 3:27.6 | 750m | 2:18.4 | 132 | 754 | 31 | 141 | |
| r: 2:00 | 319m | ||||||
| 3:26.1 | 750m | 2:17.4 | 135 | 764 | 31 | 146 | |
| r: 2:00 | 292m | ||||||
| 3:44.9 | 750m | 2:29.9 | 104 | 657 | 30 | 119 | |
| r: 2:00 | 376m | ||||||
| 3:28.3 | 750m | 2:18.8 | 131 | 749 | 31 | 151 | |
| r: 2:00 | 273m | ||||||
| r1,573m |
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Workout Graph
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