Eric Dickinson v6:00/1:00r...6 row
4,580m
Meters
21:00.0
Time
2:17.5
Pace
264
Calories
141
Heart Rate
| Rest Distance | 956m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,536m |
| Overall Time | 27:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 32 |
| Stroke Count | 666 |
| Drag Factor | 145 |
February 26, 2024 06:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,580m | 2:17.5 | 134 | 762 | 32 | 141 | |
| 6:00.0 | 1,284m | 2:20.1 | 127 | 737 | 32 | 128 | |
| r: 1:00 | 168m | ||||||
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 32 | 134 | |
| r: 1:00 | 160m | ||||||
| 4:00.0 | 864m | 2:18.8 | 131 | 749 | 31 | 137 | |
| r: 1:00 | 151m | ||||||
| 3:00.0 | 649m | 2:18.6 | 131 | 751 | 31 | 140 | |
| r: 1:00 | 161m | ||||||
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 32 | 148 | |
| r: 1:00 | 172m | ||||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 35 | 159 | |
| r: 1:00 | 144m | ||||||
| r956m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.