Eric Dickinson v50c/2:00r...5 row
2,587m
Meters
12:04.8
Time
2:20.0
Pace
150
Calories
135
Heart Rate
| Rest Distance | 1,876m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,463m |
| Overall Time | 22:04.8 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 147 |
October 15, 2024 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:04.8 | 2,587m | 2:20.0 | 127 | 738 | 30 | 135 | |
| 3:57.5 | 856m | 2:18.7 | 131 | 751 | 31 | 129 | |
| r: 2:00 | 371m | ||||||
| 3:11.4 | 689m | 2:18.8 | 131 | 749 | 31 | 138 | |
| r: 2:00 | 368m | ||||||
| 2:30.2 | 525m | 2:23.0 | 120 | 711 | 30 | 135 | |
| r: 2:00 | 380m | ||||||
| 1:33.1 | 340m | 2:16.9 | 136 | 769 | 30 | 143 | |
| r: 2:00 | 371m | ||||||
| 0:52.5 | 177m | 2:28.3 | 107 | 669 | 30 | 131 | |
| r: 2:00 | 386m | ||||||
| r1,876m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.