Eric Dickinson v2:00/2:00r...5 row
2,985m
Meters
14:00.0
Time
2:20.7
Pace
168
Calories
135
Heart Rate
| Rest Distance | 1,924m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,909m |
| Overall Time | 24:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 415 |
| Drag Factor | 148 |
November 05, 2024 09:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,985m | 2:20.7 | 126 | 732 | 29 | 135 | |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 31 | 117 | |
| r: 2:00 | 401m | ||||||
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 30 | 127 | |
| r: 2:00 | 381m | ||||||
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 29 | 140 | |
| r: 2:00 | 394m | ||||||
| 3:00.0 | 648m | 2:18.8 | 131 | 749 | 29 | 144 | |
| r: 2:00 | 388m | ||||||
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 30 | 147 | |
| r: 2:00 | 360m | ||||||
| r1,924m |
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Workout Graph
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