John Corcoran 30:00 row
6,560
Meters
30:00.0
Time
2:17.1
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 626 |
| Drag Factor | 117 |
November 25, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,560 | 2:17.1 | 136 | 766 | 20 |
| 6:00.0 | 1,332 | 2:15.1 | 142 | 788 | 21 |
| 12:00.0 | 1,299 | 2:18.5 | 132 | 752 | 21 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 20 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 21 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 21 |
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Workout Graph
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