John Corcoran 22:48 row
5,033m
Meters
22:48.8
Time
2:15.9
Pace
294
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 34 |
| Stroke Count | 775 |
| Drag Factor | 124 |
August 07, 2020 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.8 | 5,033m | 2:15.9 | 139 | 779 | 34 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 33 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 34 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 34 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 35 |
| 22:48.8 | 635m | 2:12.9 | 149 | 813 | 34 |
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Workout Graph
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