John Corcoran 30:06 row
6,528m
Meters
30:06.9
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 36 |
| Stroke Count | 1096 |
| Drag Factor | 111 |
August 08, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 6,528m | 2:18.3 | 132 | 754 | 36 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 36 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 36 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 37 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 37 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 37 |
| 30:06.9 | 17m | 3:22.9 | 42 | 444 |
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Workout Graph
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