John Corcoran 30:07 row
6,394m
Meters
30:07.7
Time
2:21.3
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 1068 |
| Drag Factor | 113 |
August 09, 2020 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.7 | 6,394m | 2:21.3 | 124 | 726 | 35 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 36 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 35 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 35 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 35 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 |
| 30:07.7 | 24m | 2:40.4 | 85 | 591 | 16 |
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Workout Graph
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