John Corcoran 30:08 row
6,601m
Meters
30:08.3
Time
2:16.9
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 113 |
August 10, 2020 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,601m | 2:16.9 | 136 | 768 | 35 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 35 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 36 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 36 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 36 |
| 30:00.0 | 1,103m | 2:15.9 | 139 | 778 | 37 |
| 30:08.3 | 26m | 2:39.6 | 86 | 596 | 14 |
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Workout Graph
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