John Corcoran 30:07 row
6,538
Meters
30:07.8
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 112 |
August 11, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.8 | 6,538 | 2:18.2 | 132 | 746 | 375 | 36 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 35 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 36 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 37 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 36 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 36 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 38 |
| 30:07.8 | 26 | 2:30.0 | 104 | 461 | 1 | 15 |
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Workout Graph
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