John Corcoran 30:07 row
6,538m
Meters
30:07.8
Time
2:18.2
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 36 |
| Stroke Count | 1092 |
| Drag Factor | 112 |
August 11, 2020 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 6,538m | 2:18.2 | 132 | 755 | 36 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 35 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 36 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 37 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 36 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 36 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 38 |
| 30:07.8 | 26m | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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