John Corcoran 30:09 row
6,560m
Meters
30:09.1
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 112 |
August 13, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.1 | 6,560m | 2:17.8 | 134 | 759 | 35 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 35 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 36 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 36 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 35 |
| 30:09.1 | 29m | 2:36.8 | 91 | 611 | 13 |
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Workout Graph
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