John Corcoran 30:09 row
6,560
Meters
30:09.1
Time
2:17.8
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 35 |
| Stroke Count | 1054 |
| Drag Factor | 112 |
August 13, 2020 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.1 | 6,560 | 2:17.8 | 134 | 754 | 379 | 35 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 35 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 35 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 35 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 36 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 36 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 35 |
| 30:09.1 | 29 | 2:36.8 | 91 | 395 | 1 | 13 |
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Workout Graph
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