John Corcoran 30:09 row
6,541
Meters
30:09.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 111 |
August 14, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.0 | 6,541 | 2:18.2 | 132 | 755 | 377 | 32 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 31 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 31 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 32 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 32 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 33 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 35 |
| 30:09.0 | 30 | 2:30.0 | 104 | 656 | 1 | 13 |
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Workout Graph
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