John Corcoran 30:09 row
6,541m
Meters
30:09.0
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 974 |
| Drag Factor | 111 |
August 14, 2020 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 6,541m | 2:18.2 | 132 | 755 | 32 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 33 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 35 |
| 30:09.0 | 30m | 2:30.0 | 104 | 656 | 13 |
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Workout Graph
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