John Corcoran 30:10 row
6,569m
Meters
30:10.3
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 32 |
| Stroke Count | 995 |
| Drag Factor | 110 |
August 15, 2020 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.3 | 6,569m | 2:17.7 | 134 | 760 | 32 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 31 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 30:00.0 | 1,138m | 2:11.8 | 153 | 825 | 35 |
| 30:10.3 | 35m | 2:27.1 | 110 | 678 | 18 |
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Workout Graph
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