John Corcoran 30:08 row
6,547m
Meters
30:08.7
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 111 |
August 16, 2020 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,547m | 2:18.1 | 133 | 757 | 33 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 33 |
| 20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 33 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 |
| 30:08.7 | 30m | 2:25.0 | 115 | 695 | 14 |
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Workout Graph
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