John Corcoran 30:11 row
6,559
Meters
30:11.2
Time
2:18.0
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 32 |
| Stroke Count | 977 |
| Drag Factor | 111 |
August 17, 2020 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:11.2 | 6,559 | 2:18.0 | 133 | 757 | 378 | 32 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 32 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 32 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 33 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 32 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 33 |
| 30:11.2 | 39 | 2:23.5 | 118 | 706 | 2 | 21 |
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Workout Graph
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