John Corcoran 30:00 row
6,639m
Meters
30:00.0
Time
2:15.5
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 111 |
August 18, 2020 05:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,639m | 2:15.5 | 140 | 783 | 33 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 31 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 32 |
| 18:00.0 | 1,327m | 2:15.6 | 140 | 782 | 32 |
| 24:00.0 | 1,321m | 2:16.2 | 138 | 776 | 34 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 38 |
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Workout Graph
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