John Corcoran 5000m row
5,000m
Meters
21:28.0
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 32 |
| Stroke Count | 699 |
| Drag Factor | 111 |
August 22, 2020 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.0 | 5,000m | 2:08.8 | 164 | 863 | 32 |
| 4:11.6 | 1,000m | 2:05.8 | 176 | 905 | 30 |
| 4:17.1 | 2,000m | 2:08.5 | 165 | 867 | 32 |
| 4:18.9 | 3,000m | 2:09.4 | 161 | 855 | 33 |
| 4:20.8 | 4,000m | 2:10.4 | 158 | 843 | 33 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 35 |
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Workout Graph
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