John Corcoran 30:00 row
6,487m
Meters
30:00.0
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 111 |
August 23, 2020 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,487m | 2:18.7 | 131 | 751 | 31 |
| 6:00.0 | 1,315m | 2:16.8 | 136 | 769 | 29 |
| 12:00.0 | 1,283m | 2:20.2 | 127 | 736 | 31 |
| 18:00.0 | 1,278m | 2:20.8 | 125 | 731 | 32 |
| 24:00.0 | 1,286m | 2:19.9 | 128 | 739 | 32 |
| 30:00.0 | 1,326m | 2:15.7 | 140 | 781 | 34 |
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Workout Graph
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