John Corcoran 5000m row
5,000m
Meters
22:22.5
Time
2:14.2
Pace
295
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 110 |
August 25, 2020 05:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.5 | 5,000m | 2:14.2 | 145 | 797 | 30 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 29 |
| 4:27.6 | 2,000m | 2:13.8 | 146 | 802 | 31 |
| 4:31.7 | 3,000m | 2:15.8 | 140 | 780 | 30 |
| 4:29.2 | 4,000m | 2:14.6 | 144 | 793 | 30 |
| 4:24.5 | 5,000m | 2:12.2 | 151 | 820 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.