John Corcoran 30:00 row
6,620
Meters
30:00.0
Time
2:15.9
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 30 |
| Stroke Count | 921 |
| Drag Factor | 110 |
August 26, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,620 | 2:15.9 | 139 | 779 | 387 | 30 |
| 6:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 28 |
| 12:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 31 |
| 18:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 31 |
| 24:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 31 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 32 |
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Workout Graph
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