John Corcoran 30:00 row
6,675m
Meters
30:00.0
Time
2:14.8
Pace
393
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 31 |
Stroke Count | 946 |
Drag Factor | 108 |
August 28, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,675m | 2:14.8 | 143 | 791 | 31 |
6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 30 |
12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 31 |
18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 32 |
24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 32 |
30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 33 |
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Workout Graph
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