John Corcoran 30:08 row
6,599m
Meters
30:08.5
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 122 |
September 01, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,599m | 2:17.0 | 136 | 768 | 31 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 30 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 31 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 25:00.0 | 1,075m | 2:19.5 | 129 | 743 | 32 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 |
| 30:08.5 | 29m | 2:26.5 | 111 | 682 | 14 |
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Workout Graph
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