John Corcoran 30:00 row
6,733m
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 122 |
September 02, 2020 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,733m | 2:13.6 | 147 | 804 | 29 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 28 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 28 |
| 18:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 |
| 24:00.0 | 1,337m | 2:14.6 | 143 | 793 | 29 |
| 30:00.0 | 1,399m | 2:08.6 | 164 | 865 | 31 |
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Workout Graph
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