John Corcoran 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 122 |
September 04, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 31 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 30 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 32 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 32 |
| 30:00.0 | 1,347m | 2:13.6 | 147 | 804 | 35 |
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Workout Graph
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